Uses: Household cleaning, traditional external wellness applications.

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There is a difference between knowing about herbs and actually understanding them. One keeps you browsing. The other changes how you live. Our classes exist for the second kind of person.

Workshops available:

Detox & Cleanse — body elimination and herbal support
Forest Walks — exploring Kenya's native medicinal plants
Community Heritage Visits — connecting with traditional knowledge from various Kenyan ethnic groups
Children's Herb & Nature Classes — experiential learning
Menopause & Herbal Wellness — evidence-based herbalism for this life transition

All classes are held in small groups. Booking is essential.

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Magnesium sulphate heptahydrate — a mineral compound of magnesium, sulphur, and oxygen. Not a culinary salt. Used externally in baths and foot soaks, and in some cases taken internally as a laxative under medical guidance.

Benefits: Magnesium absorption supporting muscle relaxation, muscle recovery for post-exercise soreness, inflammation reduction through warm water soaks, laxative properties under medical guidance, and stress relief through cortisol regulation.

Gluten-free, dairy-free, vegan product not for consumption as food. Store in cool, dry sealed container; does not expire.

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Salted Peanut Butter

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